Ayurveda “The Science of Life”

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Ayurveda “The Science of Life” - Songs (9)

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Ayurveda “The Science of Life” For today’s show I will do short recap of the basic principles of Ayurveda I covered last week. How the 5 elements are manifested through our senses and the specific qualities of each element
Ayurveda “The Science of Life” The History of the Use of Spices Herbs and their role in Ayurveda
Ayurveda “The Science of Life” This episode I will discuss the crucial Ayurvedic concept of Agni or our Digestive fire and how it controls our health and wellbeing and ultimately natural balance
Ayurveda “The Science of Life” Ayurvedic views nourishment of the 7 tissue layers and the crucial importance of digestion in this process. Understanding the role of dosha imbalance in disease and illness at the tissue cellular levels
Ayurveda “The Science of Life” How do the individual qualities of each Dosha affect our food and lifestyle choices! And how by understanding this we can achieve balance in our health and well-being
Ayurveda “The Science of Life” I explain how by developing and understanding of the Six Tastes (Sweet, Salty, Sour, Pungent, Bitter and Astringent) and their effects we can maintain balance via our food choices and digestion
Ayurveda “The Science of Life” Ayurveda shows how seasons affect our doshas. Adjusting food and lifestyle with each season helps maintain balance, especially in today’s changing climate
Ayurveda “The Science of Life” I discuss an often-overlooked aspect of Ayurveda
Ayurveda “The Science of Life” Explore fertility and pregnancy through the lens of Ayurveda
For today’s show I will do short recap of the basic principles of Ayurveda I covered last week. How the 5 elements are manifested through our senses and the specific qualities of each element
The History of the Use of Spices Herbs and their role in Ayurveda
This episode I will discuss the crucial Ayurvedic concept of Agni or our Digestive fire and how it controls our health and wellbeing and ultimately natural balance
Ayurvedic views nourishment of the 7 tissue layers and the crucial importance of digestion in this process. Understanding the role of dosha imbalance in disease and illness at the tissue cellular levels
How do the individual qualities of each Dosha affect our food and lifestyle choices! And how by understanding this we can achieve balance in our health and well-being
I explain how by developing and understanding of the Six Tastes (Sweet, Salty, Sour, Pungent, Bitter and Astringent) and their effects we can maintain balance via our food choices and digestion
Ayurveda shows how seasons affect our doshas. Adjusting food and lifestyle with each season helps maintain balance, especially in today’s changing climate
I discuss an often-overlooked aspect of Ayurveda
Explore fertility and pregnancy through the lens of Ayurveda