Robert Ullrey

About Robert Ullrey

When I decided it was time to get back in shape I looked around at the options, I found the "Couch to 5K" program at coolrunning.com. The only problem with the plan was that every week had a different running schedule. To help, I developed these podcasts to help with all the different pace changes. I hope you like them.

Taken from Last.fm

2,083 listeners  ·  12,610 plays via Last.fm